This class is dedicated to anyone that’d like to improve their overall well being. The first hour will be dedicated to movement and “groovement” by dancing to fun, easy pace music from all over the world. The final 30 minutes will be dedicated to stretch and strength exercises based on Pilates techniques where we will focus on improving our alignment, breathing…
Celebrating 25 years of Emmaus Mossley 25 Drummers | 25 Dancers | 25 Brass & Reeds Players Save the date and join us for a big community celebration and charity sale to mark the 25th anniversary of Emmaus Mossley. This year we’ll be celebrating our Silver Jubilee with a birthday bonanza of epic proportions! Join […]
We’re ready to get back to being with others on the brighter days ahead with our spring/summer programme at The Vale, so come and join us to try something different, make new friends and feel good!